How To Cook Choi Sum

Instructions First wash your yu choy. Choy sum - leaves rough large chop stems into 4cm pieces keep separate Chicken thigh fillet Sesame oil Peanut oil Minced garlic Minced ginger Long red chilli seeded and thinly sliced Green onions- white part finely chopped green part.


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While thats happening heat 1 tablespoon.

How to cook choi sum. In this video lets stir-fry some choy sum also called yu choy. We recommend that yu choy and all leafy green vegetables be washed three times to rid the. This is how We cook Chinese Choy sum with oyster sauce to go with any Chinese meal.

Boil some water pour the boiling water over the choy sum. Strain the water from the choy sum. DIRECTIONS blanch the choy sum in a llarge pan of boiling water for 30 seconds drain ans set aside.

Directions In a small bowl combine the ground white pepper powder soy sauce salt cornstarch sesame oil and water together. Braising can yield good results as well but make sure not to overcook the stalks as this will reduce them to mush. Ill show you a quick and e.

Cut them into halves or quarters. Add the leafier pieces stir and cook for another 45-60 seconds or until bright green. The leaves can also be snipped off the stalks and cooked similarly to spinach either by steaming or blanching them.

Poached Chinese Flowering Cabbage with GarlicFirst easy to make you may learn in one minuteSecond full of nutrition but do not overcookIngredientsChine. Instructions Cut the choy sum into bite sized pieces separating the thicker stems from the leafier parts and wash it thoroughly. Add the choy sum and fishballs.

Bring a large pot of water to boil. Cook till the choy sum is soft but still green and the fishballs are floating on the soup. However if you are using normal YuChoy its a good idea to.

In a preheated wok or deep pan heat oil and stir fry garlic until fragrant. How to cook Yu Choy Choy Sum If you are using baby Yu Choy like me you dont need to tear it into smaller leaves. Add the stem part of choy sum first into the boiling water wait for 30 seconds then add the rest of leafy parts into the water.

The choy sum can be wilted when you get it so soaking it for an hour will bring it back to life. Cook until the choy sum turns just tender 2 minutes or so or you can cook it until it reaches your desired texture. Stir fried the garlic until its golden brown Add washed and.

Cooking tips for stir fried garlic choy sum. Bring the soup stock to a boil. Choy sum is a simple leafy dish with garlic soy sauce and oyster sauce.

For both yu choy and yu choy sum methods like blanching or stir-frying will often yield the best results. A bright green Chinese vegetable its super delicate and tasty. Drain the boiling water and rinse the choy sum under running tap water again to stop the cooking.

Bring a pot of water to boil and add some salt. Each flower has four yellow oval to round petals with six. How to Cook Choy Sum - YouTube.

Cut the choy sum into bite-sized sections and wash thoroughly. Add the chopped choy sum and cook until bright green about 40 seconds. Heat vegetable oil in a wok over high heat.

Remember to wash and soak choy sum for at least 15 minutes to get rid of dirt. In this video I have cooked CHOY SUMMeditation Impromptu 01 by Kevin MacLeod is licensed under a Creative Commons Attribution licence httpscreativecommo. The tastiest way to cook choy sum is to stir-fry the stems with flowers and leaves attached in a bit of peanut oil with garlic ginger and fishsoy sauce.

Drain the choy sum. Choy sum is a green leafy vegetable similar to gai lan and can be characterized by the distinct yellow flowers which it bears. This is a reverse parboil that partially cooks the choy sum before stir frying.

Thaw the cooked fishballs if you have not done so.


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